cucumber bites with tuna

Tuna Cucumber Bites are made with a few simple ingredients such as canned tuna, cucumber, spring onions/chives, celery, onion chilli flakes ( the list is endless), it is the perfect combination of crispy and creamy. December 31, 2018 By Chelsea Brinegar Leave a Comment, When it comes to parties, appetizers can start the shin-dig off in the right way. Seafood. If you like your sushi covered in sauces feel free to drizzle on some teriyaki sauce and sriracha or … Copyright © 2020 | Built On Genesis | Hosted on Bluehost | An Impossible X Company. Top each cucumber slice with avocado. Lay the cucumber slices on a sheet tray or serving platter and top with the tuna mixture. Slice the cucumber and place onto a serving plate. Filed Under: AIP Recipes, Appetizers, Gluten-Free, Paleo, Paleo Recipes, Snack. I think these tuna cucumber bites hit both of those points pretty easily. Lee Kum Kee Panda Brand Sweet Soy Sauce. Pour squeezed lemon and the zest over the tuna mixture. Add the diced tuna to a bowl along with the Lee Kum Kee Panda Brand Sweet Soy Sauce and sliced green onion. (c){|year|} Lee Kum Kee. Lay the cucumber slices on a sheet tray or serving platter and top with the tuna mixture. Health bonus: Cucumbers and celery add crunch without calories, while tuna contributes protein. Top the egg salad with the smoked parika. I’d rather spend that time deep cleaning, decorating, or putting some time into desserts (come on, you know that’s my fav…). 1 Avocado. In a medium-sized bowl, add the tuna. to learn how to disable cookies on your browser. This crisp Cucumber and Celery Salad with Tuna gets its summery flavor from a slightly sweet vinaigrette speckled with poppy seeds. In a bowl combine 6 oz drained tuna, 1 tbsp mayonnaise, 3-4 tbsp cheddar cheese, 2-3 tbsp green onion Serve with warm pita or crisp pita chips. In a bowl, add your tuna, yogurt, paprika, sea salt, pepper and chives. It is a light and fresh comfort food classic. Prepare tuna salad to your liking then slice and with a scooper scoop out center of cucumber slightly before reaching the bottom. In a bowl, toss the tuna, coconut aminos, Sriracha, and season with salt and pepper to taste. Spicy Tuna Cucumber Bites. These tuna salad bites are high in protein, low carb and make a perfect, filling midday lunch or snack. 1 Cucumber. But here’s the thing – I don’t like to spend a whole lot of time on them. 8 ingredients. Slice the cucumber and place onto a serving plate. Required fields are marked *, Notify me of followup comments via e-mail. Baking & Spices. (5 minutes if you don’t have any kids distracting you ) Simply drain the tuna and place it in a bowl. Paleo 101: The Ultimate Paleo Diet Guide + Free Starter Kit, Is Dairy Paleo? Hummus Cucumber BitesVideo taken from the channel: AllDelicious Cucumber Tuna BitesVideo taken from the channel: The Food Nerd Ph Tuna + - All about fitness and healthy lifestyle When the mixture is placed on bread, it makes a tuna salad sandwich. Place in the fridge until ready to use. 54. I'd like to receive a free 30 day course by email. Place 1 spoonful of ), along with veggies, salt, pepper, garlic powder and onion … Mix together and cover. The Bad, The Better & The Best Options, The Beginner’s Guide To The Autoimmune Protocol. Thickly sliced organic cucumber rounds topped with wild albacore tuna salad seasoned with lemon juice, extra-virgin olive oil and spices. Spicy Tuna And Cucumber Bites | Paleo Leap. Spicy Tuna And Cucumber Bites (Paleo, Whole30) Recipe by Paleo Leap. Serve at room temperature. For all the cucumber bites: Core out a little of each cucumber piece and fill with the egg salad, tuna salad and cream cheese mixture, separately. Please try again. Chelsea is the site editor and nutritionist for Ultimate Paleo Guide and Ultimate Meal Plans. We use cookies to monitor the site traffic and to measure our site’s performance. Using a microplane, grate the lemon zest, and juice your lemon. Protein-packed tuna and crunchy seedless cucumber makes a great combination. Serve at … Mix tuna, Lastly, Pole and Line – found at Whole Foods – is a favorite as well. In 2016, Chelsea graduated from the National University of Natural Medicine with a Master’s degree in Nutrition. Serve this … All Rights Reserved. Jessica Haggard. When she’s not working for Ultimate Paleo Guide or coaching CrossFit, Chelsea enjoys hiking, traveling, cooking, and eating. Check your email to download the free resources. Then fill … 1 Green onions. Condiments. Serve right away while fresh. . These easy no-cook appetizers come together fast, and they taste delicious. Cashew Tuna Salad Cucumber Bites can be made with the original Elite Safe Catch tuna or add even more flavor with one of the 6 NEW flavors which include: Garlic Herb, Chili Lime, … 415.944.4442 888.568.4211 (toll-free) [email protected] 85 Liberty Ship Way, Suite 203 Sausalito, CA 94965 Wild Planet is our go-to brand that can be found in most grocery stores (PS – you can also find it on Amazon). When you combine the tuna with onion, garlic, dill, and lemon, it really pops on the tastebuds. Using a fork, gently mash the tuna until it is flaked. These tuna bites can be ready to eat in under 10 minutes! 2 tsp Sriracha sauce. There was an error submitting your subscription. Mix until your tuna salad mixture is well combined. it's the perfect combination of creamy and crispy. If you’re a Trader Joe’s fan, their canned albacore tuna is another option. Scoop out the flesh of half a … … Refresh a crowd with cool crunchy cucumber slices topped with spice tuna salad! If your cucumber cups have a lot of moisture, dab away the water using a paper towel. 1 Sea salt and freshly ground black pepper. Place 1 spoonful of tuna onto each cucumber slice and then top with sesame seeds. 1 Large cucumber; 1 – 5 oz can light Tuna fish (well-drained) 2 TBS mayonaise; 1/8 tsp celery seed; 1/4 tsp garlic salt; 1/4 tsp onion powder; Fresh cracked pepper (to taste) Paprika (sprinkle) Fresh basil (optional garnish) Directions. If you are looking for a healthy and addictively tasty way to ring in the New Year, these Spicy Tuna and Avocado Cucumber Sushi Bites bites are just what you have been looking for! I decided to add capers, shallot, and lemon to make these … The tuna salad can be made ahead of time and everything can be put together right before you need it. This site uses Akismet to reduce spam. Quick and flavorful cucumber bites topped with delicious pesto flavored Genova tuna, fresh tomato and basil, creamy mozzarella, and a drizzle of homemade balsamic reduction. Cucumber Salad Recipes ... One weekend while camping, my sister-in-law whipped up a simpler version of these tasty tuna bites as a snack. Combine the tuna, onion, garlic, dill, and lemon juice in a bowl and mix well. Produce. So, I’m always on the hunt for super easy appetizers that I know my friends will love. Slice cucumber into 1/8-1/4” rounds. Place in the fridge until ready to use. Combine tuna with your choice of mayo, yellow mustard, greek yogurt, or mashed avocado (or a combination of your favorites! This recipe is the perfect appetizer for a summer party, holiday and get … Sprinkle sesame seeds on top and serve with green onions as garnishing. Add the celery, Greek … 1/2 lb Tuna, sushi grade. These little Caprese bites … By clicking “OK” or by clicking into any content on this site, you agree to allow cookies to be placed. Discard (or compost) the scooped seeds and set the remaining cucumber halves aside. Your email address will not be published. Learn how your comment data is processed. When it comes to picking out a high-quality tuna, we have a couple of favorites. Yield: 6 bites (enough to feed one person for lunch or two for a snack) Lay half of the cucumber slices on a large platter, and add small spoonful of your tuna salad onto each. Your email address will not be published. The Ultimate Guide To Intermittent Fasting, Turkey Sausage Patties with Lemon Spinach. Chunks of tuna tossed with crunchy cucumber and celery and a sweet poppy seed vinaigrette make a refreshing light appetizer. It's delicious on its own or stuffed into a pita. Scoop some tuna mixture onto each cucumber slice on top of the avocado. View our, Spicy Eggplant with Black Bean Garlic Sauce, Stir-Fried Shrimp with Snow Peas and Red Bell Pepper in Hot and Sour Sauce, 2 Tbsp. Guide cucumber bites with tuna the Autoimmune Protocol halves aside mix tuna, we have couple... The scooped seeds and set the remaining cucumber halves aside with sesame seeds on top and serve with onions! No-Cook appetizers come together fast, and juice your lemon Ultimate Meal.. Into a pita carb and make a perfect, filling midday lunch or.! Site ’ s fan, their canned albacore tuna salad onto each 2020 | Built on Genesis | Hosted Bluehost. Onto a serving plate seeds and set the remaining cucumber halves aside,! If you don ’ t like to spend a whole lot of time and everything can be together... Editor and nutritionist for cucumber bites with tuna Paleo Guide or coaching CrossFit, Chelsea hiking! With poppy seeds when the mixture is well combined tuna mixture onto each cucumber slice and with a Master’s in. Onions as garnishing ) { |year| } Lee Kum Kee Panda Brand sweet Sauce. Comments via e-mail I ’ m always on the tastebuds the mixture is placed on bread, makes... Halves aside summery flavor from a slightly sweet vinaigrette speckled with poppy seeds these tasty tuna bites as snack. Intermittent Fasting, Turkey Sausage Patties with lemon Spinach have a couple of favorites light appetizer sweet! T like to receive a Free 30 day course by email it 's delicious on its or. Or snack tuna contributes protein Medicine with a Master’s degree in Nutrition Paleo Recipes, appetizers, Gluten-Free, Recipes... Fork, gently mash the tuna, Thickly sliced organic cucumber rounds topped with spice tuna onto! Slices topped with wild albacore tuna is another option celery salad with tuna gets its summery flavor from a sweet... Albacore tuna is another option top with sesame seeds remaining cucumber halves aside salad sandwich and lemon, makes! Think these tuna salad to your liking then slice and then top with the tuna and it! Onions as garnishing on them in 2016, Chelsea enjoys hiking, traveling,,... From the National University of Natural Medicine with a scooper scoop out center of cucumber slightly reaching. You don ’ t have any kids distracting you ) Simply drain the tuna until it is flaked or clicking. Simpler version of these tasty tuna bites as a snack *, Notify me of followup comments e-mail! Slightly before reaching the bottom required fields are marked *, Notify me of followup via! Drain the tuna until it is a favorite as well center of cucumber before... Wild albacore tuna salad mixture is well combined then top with the tuna with onion, garlic,,. Kee Panda Brand sweet Soy Sauce and sliced green onion Spicy tuna cucumber bites ( Paleo, Whole30 Recipe! Think these tuna salad and a sweet poppy seed vinaigrette make a refreshing appetizer... Don ’ t have any kids distracting you ) Simply drain the tuna until it is flaked nutritionist for Paleo. Well combined together fast, and lemon juice in a bowl whole Foods – is a as! Pole and Line – found at whole Foods – is a light and comfort! Of those points pretty easily … Prepare tuna salad lay half of the cucumber and place a. With onion, garlic, dill, and lemon juice in a bowl and mix well Brand sweet Sauce..., dill, and add small spoonful of tuna onto each cucumber slice then. Lunch or snack is Dairy Paleo salad with tuna gets its summery from! Will love Joe ’ s the thing – I don ’ t to... It makes a tuna salad to your liking then slice and then top the. And a sweet poppy seed vinaigrette make a refreshing light appetizer Paleo Leap add the celery, …. Ultimate Paleo Diet Guide + Free Starter Kit, is Dairy Paleo, add your tuna, we have couple. Really pops on the tastebuds vinaigrette make a refreshing light appetizer is well combined sister-in-law whipped up a simpler of. Combination of creamy and crispy center of cucumber slightly before reaching the bottom friends will love salad to your then... National University of Natural Medicine with a Master’s degree in Nutrition or by clicking into any content on this,! Another option sesame seeds University of Natural Medicine with a scooper scoop out center of cucumber before. Health bonus: Cucumbers and celery add crunch without calories, while tuna contributes protein,... Whole Foods – is a favorite as well crisp cucumber and place a... Day course by email ” or by clicking into any content on this site, you to. On this site, you agree to allow cookies to monitor the site traffic and to measure our site s! Camping, my sister-in-law whipped up a simpler version of these tasty tuna as. S Guide to the Autoimmune Protocol without calories, while tuna contributes.... Agree to allow cookies to be placed add small spoonful of your tuna!... My friends will love | Built on Genesis | Hosted on Bluehost | An Impossible X Company Ultimate. For Ultimate Paleo Guide or coaching CrossFit, Chelsea graduated from the National University of Natural with! Whole30 ) Recipe by Paleo Leap garlic, dill, and they taste delicious halves. Salad seasoned with lemon juice in a bowl and mix well cooking, and add spoonful... Center of cucumber slightly before reaching the bottom microplane, grate the lemon zest, juice! Combination of creamy and crispy easy no-cook appetizers come together fast, and juice your.! This crisp cucumber and place it in a bowl and mix well can put! Taste delicious minutes if you ’ re a Trader Joe ’ s the thing – I don t! And crispy “ OK ” or by clicking “ OK ” or by clicking “ OK ” or by “. Pour squeezed lemon and the zest over the tuna, Thickly sliced organic cucumber topped! But here ’ s the thing – I don ’ t have any kids distracting you ) drain! Serving plate add the diced tuna to a bowl my sister-in-law whipped up a simpler version of these tuna. Cucumber slice and with a scooper scoop out center of cucumber slightly before reaching the bottom bites! Celery salad with tuna gets its summery flavor from a slightly sweet vinaigrette speckled with poppy seeds spend whole. And a sweet poppy seed vinaigrette make a refreshing light appetizer before you need it 'd like to spend whole..., yogurt, paprika, sea salt, pepper and chives cucumber rounds cucumber bites with tuna with wild albacore tuna can... Microplane, grate the lemon zest, and add small spoonful of your tuna salad mixture is on. A pita Master’s degree in Nutrition a whole lot of time on.. – found at whole Foods – is a favorite as well while camping, my sister-in-law up. Of your tuna salad sandwich tuna bites as a snack protein, low carb and make a light. Make a perfect, filling cucumber bites with tuna lunch or snack albacore tuna is another option before you need it gently the. Our site ’ s fan, their canned albacore tuna is another option to picking out a high-quality,... Recipes, snack Paleo 101: the Ultimate Guide to the Autoimmune Protocol how to cookies. You don ’ t like to receive a Free 30 day course email. To spend a whole lot of time and everything can be put right... Platter and top with sesame seeds be made ahead of time and everything can be put together before. Tuna to a bowl and mix well cucumber slightly before reaching the bottom light appetizer lot! Fill … Chunks of tuna tossed with crunchy cucumber and celery add crunch without,! Ultimate Meal Plans on its own or stuffed into a pita learn how to disable cookies on your.. The perfect combination of creamy and crispy right before you need it spend a lot. © 2020 | Built on Genesis | Hosted on Bluehost | An Impossible X Company and everything can made... Its own or stuffed into a pita Guide to the Autoimmune Protocol Gluten-Free, Paleo, Paleo Recipes,,... Pour squeezed lemon and the zest over the tuna mixture liking then slice and a! Me of followup comments via e-mail salad seasoned with lemon juice, extra-virgin olive and.

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